Rules and interpretations if you are seeing this message on a mobile device or tablet, please use our free mobile app to access the rules and interpretations click here for. Sanctioning procedures are located in the mens rules and policies book section 1 pp. Develop a usaigc membership driven college bound competitive program. Refer to usag for further information on official rules and policies. Published by the national federation of state high school associations po box 690, indianapolis, indiana 46206. The 20182022 womens xcel code of points is the official rule book for the womens xcel program. All competition using usag compulsory routines must be sanctioned usa gymnastics. See eligibility rules 2 our competitive season must end by the last weekend in may.
To complete the level 6 beam, she must do one acrobatic move that begins and ends on the beam. You can find more official information here on the usa gymnastics website. Rule book says gymnast has 30 seconds to remount time limit is 50seconds for level 4 and starts when the gymnasts feet leave the mat i actually thought it was when they touch the beam so thats new to me i do see alot on youtube standing with their hand resting on the beam for ages before starting and i wondered why. Includes a listing of all skills, complete with their value plus illustrations of each skill. The usaigc supports the usag and is a voting member on the usag association board. Study aides national association of womens gymnastic judges. Competition sanctioned by usagymnastics in which the rules are written by committees in the usa and include compulsory exercises andor optional exercises. For many gymnasts, the compulsory level they will be competing in the 202014 season seems like a demotion or a lack of progress. Bremen is the last of germanys 16 states to require using face masks on public transport. Compulsory division welcome to the ipdgc compulsory. Portions of this publication are ed by usa gymnastics publications. Registration will be free for all nd usag officials. Compulsory division welcome to the ipdgc compulsory program. This is the home page for all of the information you need about the rules of golf, including the new rules that officially go into effect on jan.
The jo compulsory program was created the way it was partly because its a system that has been proven to create great gymnasts. The official rule book for 20182022 for the womens junior olympic optional levels 6 through 10. This is a great substitute for having to carry you compulsory book to meets. Coaches and clubs are responsible for checking the usag website for any updates to the xcel program. The system is divided into 10 levels five compulsory and five more advanced optional levels. This book is a complete guide for coaches and judges. Competition sanctioned by usa gymnastics in which the rules are written by committees in the usa and include compulsory exercises andor optional exercises. Kmc boys gymnastics usag requirements level 7 jo 20122016 manual excerpts kmcbapo parent tutorial 912014 the first 17 pages contain an overview for all levels. Also, rules for all levels are under the txusag e book menu tab in the pro member section.
These rules apply to all levels 26 offered in the prep program. There are a ton of changes coming up in 20 for the sport of gymnastics. This rules book has been ed by the national federation of state high school. A musthave for anyone involved in the xcel program. Sanction forms are also available in the rules and policies book or online at. That way, it will be available on your tablet or computer along with the jo code of points, the xcel code of points, and the usa gymnastics compulsory book.
Psychologically for gymnasts and parents, this was a negative move for usag to make. There are three compulsory items available for purchase on the usag online store. A must have for all junior olympic optional coaches and judges. I love the vaults used, and i especially love the rule that there are no landing deductions for overrotation. Anyway, the itunes guy refunded me due to the book eventually crashing every time i try to open it combined with the inability to download it apple had to add it to my account for me from their end, twice so now im pretty much stuck being told on the one hand by usag to learn their code and on the other hand usag provides only a single. The current usa gymnastics level 9 rules govern the open optional skill division with.
The gymnast is then deducted on how much what she performs varies from the prescribed text the compulsory book with the descriptions of the routines is referred to as the text. Level requirements for usag gymnastics how to adult. In the united states, the junior olympic system governed by usa gymnastics is the reigning competitive system for young competitors. There are specific exceptions listed below that apply to each level of the prep program. The fourth paragraph, page 161 of usag compulsory book, concerning this assistance does not apply to the national aau girls age group program. My boys dont currently compete future stars, and im skeptical of the system in general, but i love the future stars vaulting progressions. Each compulsory level establishes minimum performance requirements to ensure the safety of young gymnasts 6. Published september 2011 information, procedures and rules the rules and procedures of the united states twirling association, inc. Published september 2011 information, procedures and. Usa gymnastics university has created this webpage to communicate the changes in the womens junior olympic program. The usaigc has created its own rules to meet our competitive goals and objectives and those of the international countries in our competitive program. The xcel code of points is the official rule book for the xcel program.
General information the ipdgc follows the usa gymnastics junior olympic program, with routines being judged as written in the manual. Its a busy weekend in fargo ndsu has a home game go bison. The routines are scored on the ipdgc compulsory score sheets. United states of america gymnastics usa gymnastics or usag is the national governing body for gymnastics in the united states. Gymnasts who compete in a usag and compete in a usag state, regional or national championship may not enter our usaigc state, regional or world championship. Usag assigns a letter value to each skill, ranging from the easiest as a to the most difficult as e. Effects on gymnasts career of the new 202021 usa gymnastics level changes.
The test and blank answer sheet are found in the usagymnastics rules. Illinois high school freshmen compulsory routines 1. The first thing to do is take the compulsory test it is 50 multiple choice questions on usa levels 4 and 5 no aau. These can be printed doublesided and threehole punched to replace the entire page. Points, the usag compulsory floor music cd and the usag skill level dvd which all serve as invaluable tools in teaching and instructing gymnasts.
If your goal is to obtain a college scholarship, then the compulsory program is probably the best way to learn the proper progressions and discipline you need. The nfhs and usa gymnastics will assist in answering rules questions from state. The usa softball app provides the latest in news, results and videos from team usa athletes and events across the globe. Compulsory book along with any subsequent changes and clarifications.
Official information regarding usag junior olympic rules are found in the jo code of points, the junior olympic compulsory program book and wtc minutes published in technique and on the usa gymnastics website. Complete rules, along with deductions, for the usa gymnastics womens compulsory program. The north dakota state compulsory clinic with tom koll will be september 2022nd, 20. Nd usag compulsory workshop hotel block at holiday inn. Usa gymnastics 202021 junior olympic compulsory program. For example, a routine in level 6 must have at last five a skills and one b skill. A requirement by the usagymnastics to be granted a sanction to run a usagymnastics competition. The text, illustrations and routine videos for the 202021 usa gymnastics womens compulsory program are now available for android, kindle and apple tablets. Gymnastics federation usgf, 1 usa gymnastics is responsible for selecting and training national teams for the olympic games and world championships. Aau compulsory, optional and xcel program will follow usag rules and updates unless specifically stated otherwise on the 2019 aau girls gymnastics national rules, routines and modifications quick reference guide. Usa gymnastics region 2 we represent volunteers from alaska hawaii idaho montana oregon washington who support and organize junior olympic, xcel and compulsory.
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